by Ron Zeller
(Florence, Ky)
I will soon be 55. I have trained since 1978. In 1982 I was diagnosed with Ulcerative Colitis. In 2010 I had my colon removed. The doctor at Cleveland Clinic said no weight lifting! I am lifting controlled movements but nothing Heavy. I would encourage others to never give up! Even when it seems there is no hope, don't give up! I owe my thanks to God for giving me the strength to get up and try. I am not saying to ignore your doctor . . . but your body will communicate with you, just listen to it. There is nothing like a long relationship with the gym. I have been in and through difficult times, all the while I was thinking, I cannot what to hit the gym! I have met so many people over the years, and made many friends. It may sound strange but I would be lost without working out at the gym.
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